Bjj books download

Click here to download the free e-book version of How to Love a Grappler. What is Brazilian Jiu-Jitsu? Where should I train? How does it compare to traditional martial arts? What do I do if I want to compete? Should a black belt ever tap to a lower belt? What exactly is cauliflower ear? How to figure out which techniques you need to learn and practice next.

What the highest percentage submissions and escapes are for each position. The knowledgeyou need to avoid asking stupid questions in class. My best tips to maximize your training time, and to avoid injuries on the mat.

Tons of illustrations, photos, and links to important articles and techniques you must know. Perfect for you to write your own thoughts, scribbles or doodles, get a little creative or just writing down everyday tasks, ideas or use for school.

This makes the perfect back to school gift! Grab this notebook, get creative or give it to someone special. Perfect for women, men and kids. Focus on. If you don't know the answers to these questions You need the BJJ Notebook! Remember to write down the techniques trained, notes about sparring and drills. Do you remember all the techniques from. Remember to write down all the techniques trained, notes about sparring and drills.

Do you remember all the techniques.